And this one … because I’m a sucker for a guy with a good scream.

(Source: Spotify)

Hits the spot, this one does.

(Source: Spotify)

#Rumi on humans: “The Lamps are different, but the Light is the same.” #quote #Namaste #shineon #poetry #yoga

#Rumi on humans: “The Lamps are different, but the Light is the same.” #quote #Namaste #shineon #poetry #yoga

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"Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground." ~ #Rumi #quote #inspiration #garuda #garudasana #eaglepose #yoga

"Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground." ~ #Rumi #quote #inspiration #garuda #garudasana #eaglepose #yoga

Who is an authentic seeker, but someone who has understood that there is nothing else to do but practice? Enthusiastic or discouraged, he or she continues, no matter what.
Lee Lozowick

Hollow back variation in forearm stand inspired by @kathrynbudig My shoulders and back are grateful. #counterpose #feelgoodstretch #yogagram #yogaeverydamnday

Hollow back variation in forearm stand inspired by @kathrynbudig My shoulders and back are grateful. #counterpose #feelgoodstretch #yogagram #yogaeverydamnday

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Wonky Crow - Good for awareness of midline, core strength, and a prep pose for Eka Pada Bakasana, one-legged or flying crow. #yoga #yogagram #yogalove #armbalance #asana #yogapics #crowpose

Wonky Crow - Good for awareness of midline, core strength, and a prep pose for Eka Pada Bakasana, one-legged or flying crow. #yoga #yogagram #yogalove #armbalance #asana #yogapics #crowpose

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Gimme Five! Here’s another playful #crowpose variation. Half Crow/Half Firefly in my bellbottoms!! #yoga #yogalove #yogaeverydamnday #asana #armbalance

Gimme Five! Here’s another playful #crowpose variation. Half Crow/Half Firefly in my bellbottoms!! #yoga #yogalove #yogaeverydamnday #asana #armbalance

Here’s another funky crow variation. I call it “Baby Crow.” #yoga #asana #armbalance #crowpose #homepractice #defygravity #yogaeverydamnday

Here’s another funky crow variation. I call it “Baby Crow.” #yoga #asana #armbalance #crowpose #homepractice #defygravity #yogaeverydamnday

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Playing with lots of funky crow variations this week. Maybe difficult to see but this is a half lotus #crowpose. Fun! #yogaeverydamnday #armbalance #defygravity

Playing with lots of funky crow variations this week. Maybe difficult to see but this is a half lotus #crowpose. Fun! #yogaeverydamnday #armbalance #defygravity